The traditional Indian diet is not programmed to provide a healthy amount of protein which can be used to replenish the muscles. Never mind, a post-gym diet our diet contains the bare minimum to scrape through an active day, especially a vegetarian diet. If you throw in the inconvenience and hassle of cooking, OMG!’s natural products seem like a heaven-send. Most never see the gains after months of work at the gym or after months of cutting carbs to reduce fat. It is not about the workout but it is because ‘ABS ARE MADE IN THE KITCHEN’.